Overnight Oats

You may have heard about overnight oats. But what are they and are they kidney-friend? Read on to learn. Overnight oats have been so popular lately and several variations of the recipe are all over the internet! They’re basically a no-cook spin on oatmeal. They are left to soak in the refrigerator overnight and enjoyedContinue reading “Overnight Oats”

Chocolate and CKD

Chocolate is one of life’s most delicious pleasures. In fact it is one of the most popular foods in the world. Did you know chocolate is actually made from roasted and ground cacao seed kernels to produce a variety of types of chocolate. But you may be wondering, what about chocolate and CKD? Can itContinue reading “Chocolate and CKD”

The Best Ice Cream Choices For CKD

The warm weather is here and if you’re living with chronic kidney disease (CKD) you may be wondering if you can enjoy ice cream still. Well the short answer is, of course! This article has you covered to help you choose kidney-friendly ice cream flavours. So what exactly are the best ice cream choices forContinue reading “The Best Ice Cream Choices For CKD”

Dessert and CKD

Everyone loves a little dessert, and when we have CKD this is not something we always need to avoid. Desserts are a great ending to a meal or delicious treat on a special occasion.  But, with desserts we are often concerned with the extra potassium, phosphorus, protein and sugar which comes with it. Long storyContinue reading “Dessert and CKD”