Author name: Emily Campbell, RD CDE MScFN

Emily Campbell, RD CDE MScFN is a Registered Dietitian and Certified Diabetes Educator. She specializes in renal nutrition helping those with chronic kidney disease. Emily holds a Master's degree in Foods and Nutrition and is a co-chair of the Southern Ontario Canadian Association of Nephrology Dietitians.

Protein-energy wasting and CKD

Protein-energy wasting and CKD: What you need to know

Living with Chronic Kidney Disease (CKD) involves careful management to protect kidney function. One of the most serious, yet often under-recognized, complications is Protein-Energy Wasting (PEW). This is not simply a loss of appetite; it is a debilitating state of malnutrition and muscle loss that directly impacts your strength, immunity, and quality of life. Protein-energy […]

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What is a kidney-friendly diet? A complete guide for every stage of CKD

A diagnosis of Chronic Kidney Disease (CKD) can feel overwhelming, especially when it comes to figuring out what to eat. You might hear the term “renal diet” or “kidney-friendly diet,” but what does that actually mean? The most important thing to know is that a kidney-friendly diet is not a single, strict set of rules.

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Omega-3 and CKD

Omega-3s are healthy fats that support many important functions in the body. They are classified as essential, meaning the body cannot produce them and must obtain them through the diet. Omega-3s are best known for supporting heart and brain health, but they also play a role in maintaining vision, joint health, and the body’s normal

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Best vegetables and kidney disease

For individuals managing kidney health, whether due to chronic kidney disease (CKD), high blood pressure, or diabetes, dietary choices are a powerful tool for well-being. While monitoring sodium, potassium, and phosphorus intake is key, the foundational role of vegetables can sometimes be overshadowed by caution. However, embracing the right vegetables is not just safe—it’s extremely

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