Recipes Archives

Blueberries and chronic kidney disease: the berry that does it all

Blueberries are small, vibrant berries with a deep blue-purple hue and a naturally sweet yet tart flavour. Popular in everything from baked goods and smoothies to sauces and snacks, they are a versatile fruit loved around the world. Major blueberry producers include the United States, Canada, Peru, Chile, and Mexico where growing conditions offer ample […]

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Bok choy and kidney disease

Emily Campbell, RD CDE MScFN

We’ve all heard about kale, lettuce, and spinach but what about bok choy? This crunchy and versatile green is often overlooked, but it can be a great addition for people managing kidney disease. In fact, bok choy might just become your new favorite vegetable. This post will cover bok choy and kidney disease. Let’s dig

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Cooking with CKD: How to modify recipes

Emily Campbell, RD CDE MScFN

Living with chronic kidney disease (CKD) doesn’t mean giving up your favourite meals—it just means getting creative in the kitchen. Modifying recipes can help reduce the burden on your kidneys by lowering sodium, protein, and sugar, while still enjoying delicious and satisfying meals. In this post, we’ll explore practical tips to make recipes CKD-friendly when

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Foods containing low potassium: Cabbage

Emily Campbell, RD CDE MScFN

It Rolls, It Roasts, and It Stir Fries—What More Could You Want!? For foods containing low potassium, cabbage is a versatile vegetable and perfect for those following a renal diet! Cabbage is a powerhouse vegetable often overlooked in the produce aisle. It’s not only budget-friendly and easy to prepare, but it’s also packed with nutrients

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Soup Recipes for Kidney Disease

Emily Campbell, RD CDE MScFN

Soup season is officially here, and for those managing chronic kidney disease, soups can be comforting, nourishing, and a kidney-friendly meal option! You may be looking for soup recipies for kidney disaease. Incorporating soups into your diet can be challenging due to the high salt content, additives, and high-potassium ingredients (potatoes and tomatoes). This is

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Meal Plan For Someone With Kidney Disease

Emily Campbell, RD CDE MScFN

Meal planning is one of the most effective strategies for maintaining a healthy diet while saving time and reducing stress during a busy week. It helps you make informed choices about what to eat, prevents last-minute unhealthy options, and can be budget-friendly. Whether you’re trying to manage weight, improve overall health, or add variety to

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Food Feature: Barley and Kidney Disease

Emily Campbell, RD CDE MScFN

Barley, a versatile and nutrient-rich grain, has been a dietary staple for thousands of years. Known for its chewy texture and nutty flavor, barley is a whole grain that packs a nutritional punch, making it a valuable addition to any diet, especially for those managing chronic kidney disease (CKD). This post will cover barley and

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Ice Cream and Kidney Disease

Emily Campbell, RD CDE MScFN

Indulging in a delicious scoop of ice cream on a hot day is a simple pleasure many of us cherish. However, for individuals with chronic kidney disease CKD, dietary restrictions can make this treat seem off-limits but that does not need to be the case. While it’s true that managing CKD requires careful attention to

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Kidney-Friendly Sauces

Emily Campbell, RD CDE MScFN

When living with CKD, looking for kidney-friendly sauces and condiments at the grocery store may seem daunting due to high levels of sodium and phosphorus additives. Although these are factors to look out for, let’s take a look at some kidney-friendly sauces or condiments, that you can use in cooking, and a guide for CKD

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Asparagus and kidney disease

Emily Campbell, RD CDE MScFN

Asparagus, the slender green spear often associated with gourmet dishes, not only delights the taste buds but also harbours numerous health benefits, particularly for kidney health. While it is now in season here in Ontario, now is the perfect time to discuss asparagus and kidney disease. Amidst the myriad of dietary recommendations, the significance of

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