You’ve heard the word smoothie before. But what exactly is a smoothie? Well let’s dive in. A smoothie is a beverage that is made by pureeing ingredients in a blender. These ingredients are typically various fruits, vegetables, yogurt, liquids (like fruit juices, dairy or non-dairy milk or water), nuts and/or seeds. And you can still […]
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Potatoes are probably one of the most versatile foods. But also one that many with chronic kidney disease (CKD) feel that they cannot eat anymore. So this blog post is all about how to safely enjoy renal diet potatoes. Potatoes are an excellent source of vitamins and minerals, including vitamin C, potassium, and vitamin B6.
Renal Diet Potatoes: How To Include Potatoes with CKD. Read More »
Are you looking for a nutritious breakfast ideas for kidney disease to start your day? Do you have chronic kidney disease and are you concerned about the high potassium content found in avocados? If you said yes to either of these, this post has you covered! Avocado toast can be considered as the new classic
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Nutrition plays an important role in helping to preserve kidney function. There are so many nutritious and delicious foods that we can include in our diet. But are there renal diet restrictions? You may be wondering if there are any foods to avoid for kidney health. This blog post will cover the foods to avoid
Foods To Avoid For Kidney Health. Renal Diet Restrictions. Read More »
What Are Kidney-Friendly Pancakes? Pancakes are a type of flat, mostly round, and thin breakfast or even delicious dessert food made from a simple batter. Pancakes are typically cooked on a flat frying pan and are highly popular all around the world, each country having a different adaptation of them. Pancakes are also very versatile
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Maintaining healthy kidneys is crucial for overall health. The kidneys play a crucial role in filtering waste products and excess fluids from the blood, regulating blood pressure, and maintaining the balance of electrolytes in the body. But certain foods can help support kidney function. You’ve probably heard the saying “you are what you eatâ€. So
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Making health changes are an essential part of managing kidney disease. These health changes are often called lifestyle modification. And it involves changing long-term habits, usually of eating or physical activity, and maintaining the new behaviour for months or years to help manage health. With chronic kidney disease (CKD) making these lifestyle changes can help
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Chronic kidney disease (CKD) is a condition that affects millions of people worldwide. In fact, 1 in 10 Canadians has kidney disease. CKD is a health condition that occurs with the gradual loss of kidney function over time. This decrease in kidney function leads to a buildup of waste products and fluid in the body
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Chronic kidney disease (CKD) is a condition that affects the proper functioning of your kidneys. When you have CKD, your kidneys are not able to filter waste and excess fluid from your blood as effectively as they should. This can lead to a buildup of toxins in your body and a host of health problems.
Dining Out With CKD: fast foods that are okay for kidney disease Read More »
Calcium is an essential mineral that plays a crucial role in many bodily functions, like bone health, nerve function, and muscle contraction. However, for individuals with chronic kidney disease (CKD), calcium management is an important piece of the nutrition puzzle. Let’s chat about calcium and CKD. What About Calcium and CKD? CKD is a condition
