For many of us, the day doesn’t truly begin until that first cup of coffee. Its rich aroma and energy-boosting effects are a cherished ritual. But if you’ve been diagnosed with kidney disease, you might be looking at your daily mug with a new sense of caution. Suddenly, every dietary choice comes under scrutiny, and […]
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If you’re looking for some kidney-friendly drinks, you are in the right place. Mocktails are non-alcoholic beverages crafted to mimic the flavours and experience of cocktails but without the alcohol content. The word itself is a fusion of “mock” (imitation) and “cocktail.” Mocktails are made using various fruit juices, syrups, herbs, and sometimes soda or
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You’ve heard the word smoothie before. But what exactly is a smoothie? Well let’s dive in. A smoothie is a beverage that is made by pureeing ingredients in a blender. These ingredients are typically various fruits, vegetables, yogurt, liquids (like fruit juices, dairy or non-dairy milk or water), nuts and/or seeds. And you can still
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What are the best drinks for CKD? You may even be wondering why are we concerned about drinks fluids or drinks with CKD. Well the kidneys play a role in removing extra fluid from our body. And if your kidneys are not working properly, extra fluid can build up around the body, like in the
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If you have chronic kidney disease (CKD) you’ve probably googled what to eat and found lists that say no more milk and you should use almond milk instead. But, is that really what your body needs? One of the most common questions is around dairy products. So, let’s break down what the most kidney-friendly milk
