When managing chronic kidney disease (CKD), it’s important to focus on healthy fats, as they can provide essential nutrients without putting undue stress on the kidneys. While some fats can be harmful to kidney health—especially if they contribute to high blood pressure or high cholesterol—others are beneficial in promoting overall well-being. Here’s a guide to […]
Fats and Kidney Disease Read More »
Tomatoes, often referred to as nature’s gems, are among the most popular and versatile fruits in the world. Yes, you read that right – tomatoes are fruits, though they are commonly treated as vegetables in the culinary world. From the rich red of a beefsteak tomato to the cheerful yellows and oranges of heirloom varieties,
Food Feature: Tomatoes and kidney disease Read More »
Sweet treat? Yes please! For those managing chronic kidney disease (CKD), it’s essential to choose desserts that are both delicious and supportive of kidney health. While many classic sweets can be high in sugar, potassium, and saturated fats, there are plenty of creative, kidney-friendly options that won’t compromise flavour. You can eat sweets with CKD,
Renal Diet Desserts: Simple Swaps to Enjoy Your Sweets with CKD Read More »
Chronic Kidney Disease (CKD) is a long-term condition where the kidneys gradually lose their ability to function properly. The management of CKD often involves addressing underlying causes, controlling symptoms, and slowing the progression of the disease. Diet is an essential part of managing CKD, and one method that is sometimes used in managing the diet
Kidney Friendly Meal Ideas: Using The Plate Method Read More »
By February, the New Year’s resolutions tend to fade, especially if “veganuary” was one of them. But don’t worry, it’s never too late to make a change that could have lasting benefits for your health! If you’re managing kidney disease, a vegetarian renal diet is an excellent choice because it is packed with nutrients and
Vegetarian Renal Diet Read More »
Shrimp is a versatile protein source enjoyed in many cuisines worldwide. Its delicate texture and ability to absorb seasonings make it a favorite in both everyday meals and gourmet recipes. For individuals managing kidney health, incorporating shrimp can provide a satisfying protein option that aligns with dietary needs when prepared mindfully. Shrimp also provides vital
Shrimp on a renal diet Read More »
The Philippines, made up of over 7,600 islands in Southeast Asia, is a country rich in culture and culinary diversity. Influenced by centuries of Chinese trade, over 300 years of Spanish rule, and American colonization, Filipino cuisine is a blend of native Filipino, Chinese, Spanish, and American flavours. This fusion can be seen in their
Explore low sodium Filipino recipes Read More »
Previously we reviewed what chronic kidney disease (or also known as CKD) and how it is a condition where the kidneys gradually lose their function over time. Managing CKD involves various dietary considerations, and one key nutrient that has been studied in relation to CKD is fiber. Let’s take a look at high fibre foods
High Fibre Foods for Kidney Patients Read More »
As the New Year approaches, it’s a natural time for reflection and goal-setting. Many of us are thinking about how we can make this year better than the last—whether it’s through new habits, healthier routines, or personal growth. For those living with kidney disease, the resolution process can be a bit more complex, but it
Kidney health: New Years resolutions for kidney health Read More »
Managing chronic kidney disease (CKD) isn’t just about physical health’s equally important to nurture your mental and emotional well-being. A positive mindset can make a significant difference in navigating challenges, especially during stressful times like the holidays. Let’s explore mental health strategies, holiday tips, and self-care techniques to help you thrive with CKD and kidney
Kidney Health: Mindset Matters with Chronic Kidney Disease Read More »
