Summertime BBQs are a staple of fun gatherings with family and friends. But, for those managing CKD these events can be a bit challenging due to dietary restrictions. But worry not! With some planning and smart choices, you can enjoy a BBQ treat and feel confident in your food choices. Here’s how to eat a […]
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Living with kidney disease sometimes means adapting your diet to support your health and preserve your kidney function. This can be challenging, especially when it comes to eating out. Fast food restaurants are convenient, but they can be filled with protein, salt and fat. But, with careful planning and smart choices, you can still enjoy
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When living with CKD, looking for kidney-friendly sauces and condiments at the grocery store may seem daunting due to high levels of sodium and phosphorus additives. Although these are factors to look out for, let’s take a look at some kidney-friendly sauces or condiments, that you can use in cooking, and a guide for CKD
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Peaches, with their vibrant colour and sweet taste, are not only a delightful summer treat but also a nutritional powerhouse. They are known for their delicious flavour and versatility, making them a popular choice in various snacks, dishes, and desserts. Peaches and kidney disease can go together. Peaches and kidney disease The health benefits of
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Constipation and kidney disease is common for those living with Chronic Kidney Disease (CKD). Studies have shown a higher prevalence of constipation among those with CKD, reported to be present in 29.0% of patients on peritoneal dialysis and 63.0% of patients on hemodialysis. Common causes of constipation in CKD patients are low dietary fibre intake,
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For many, the thought of enjoying a comforting plate of pasta might seem like a distant memory, but with some adjustments and mindful choices, pasta can still have a place in a CKD-friendly diet. Read that again pasta and CKD can go together. Let’s see how. Understanding carbohydrates Carbohydrates are a significant source of energy
Pasta and CKD: Navigating Carbohydrates Read More »
Traveling is an enriching experience, offering opportunities for exploration and adventure. But also to try new foods. But, for individuals with kidney disease, maintaining a balanced diet while on the go can present unique challenges. Dietary restrictions play a crucial role in managing kidney health, requiring careful planning and consideration, especially when away from home.
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Asparagus, the slender green spear often associated with gourmet dishes, not only delights the taste buds but also harbours numerous health benefits, particularly for kidney health. While it is now in season here in Ontario, now is the perfect time to discuss asparagus and kidney disease. Amidst the myriad of dietary recommendations, the significance of
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Whether sliced over morning cereal, blended into smoothies, or enjoyed on its own, bananas offer a host of health benefits that make it a staple in many diets. However, for individuals navigating health conditions like Chronic Kidney Disease (CKD), questions often arise about whether bananas are a safe choice. Let’s delve into the nutritional wonders
Bananas and kidney disease: Food facts Read More »
Dining out with family can be a joyful experience, but for individuals living with kidney disease, it often comes with challenges. Family restaurants, with their tempting menus and hearty portions, can pose particular hurdles for those following a renal-friendly diet. But, with some awareness and strategic planning, it’s possible to enjoy meals out without compromising
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