Cholesterol is a waxy, fat-like substance that is found in the body and in the food you eat. It is used by your body to build cells, produce hormones, vitamin D, and substances that help you digest food. Although cholesterol is not inherently “bad”, too much can pose health risks. There are some connections between […]
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Cheese and CKD, two things you often read online that cannot go together. But, this post will have some information and things to consider. Because you can eat cheese with CKD, but there are some things to consider. So let’s dive in. Health Benefits of Cheese First off, let’s talk about the benefits of cheese
Chickpeas are widely grown and consumed in many parts of the world because of their nutrition content and versatility in cooking. Chickpeas are a great source of plant-based proteins, fibre, vitamins like folate and vitamin C, as well as minerals like iron and phosphorus. Chickpeas are a stable in many dishes around the world like
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A complication is an additional medical condition, problem, or issue that arises as a result of, or in conjunction with, an existing disease, disorder, injury, or medical treatment. Complications can occur in various medical contexts and may impact the course, severity, or management of a primary condition. There are some complications of chronic kidney disease
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Cod, a white fish with firm flesh, thrives in the cold waters of the Atlantic and Pacific Oceans. Renowned for its gentle taste and robust, flaky consistency, it is a preferred selection for dishes such as fish and chips, fish tacos, and fish stews, among an array of other recipes. This is one of the
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Plant-based proteins are protein sources derived from plants, as opposed to animal-based sources like meat, dairy, and eggs. Proteins are vital for building and repairing tissues, supporting immune function, and maintaining various bodily processes. Plant-based protein (like kidney friendly beans) options offer a range of nutrients and are often lower in saturated fats compared to
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When living with chronic kidney disease (CKD) you may feel like your foods must be bland and have not taste. While that is an old way of thinking of the renal diet. It does not need to be the reality anymore. There are lots of ways of seasoning foods and incorporating kidney-friendly dips into your
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Pizza is a popular dish loved and enjoyed worldwide. It consists of a round, flat crust topped with tomato sauce, cheese, and various toppings, which are then baked until the crust is crispy and the cheese is melted and bubbly. Pizza is highly customizable, allowing people to choose from a wide variety of toppings to
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With Chronic Kidney Disease (CKD), the kidneys may be unable to deal with excessive sodium in the body. This means that it can build up and accumulate. The body may begin to retain water leading to swelling and strain on the heart and blood vessels. With too much salt in our diet this can lead
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Gout is a painful but common type of arthritis that is caused by uric acid crystal build up in the body’s joints. Gout flares typically start suddenly in one joint like toes or fingers and can last for days or weeks. Some symptoms of gout include: intense pain in a joint, swelling, redness and heat
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