Diabetes and CKD

Diabetes and CKD

November is Diabetes Awareness Month, an important time to raise awareness about diabetes and its impact on health. Diabetes is a significant risk factor for the development of Chronic Kidney Disease (CKD). When blood sugar levels are consistently elevated, it can damage the small blood vessels in the kidneys, leading to kidney dysfunction over time. …

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Best Bread for CKD

The white bread or brown bread debate is one of my favourites with chronic kidney disease. If you’ve read anything online or been given an outdated, you’ve probably seen that white bread is best. But really is it? Let’s take a look at the best bread for CKD. Previously, white bread or refined carbohydrates were …

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