Coffee shops like Starbucks and Tim Hortons are popular places to grab a quick drink or unwind with a hot beverage. However, for people with kidney disease, finding the proper drink might be difficult. Many beverages are heavy in sugar, caffeine, or potassium, so choose kidney-friendly ones. In this article, we’ll look at some wise […]

Food safety is important for everyone to know about, especially for individuals with CKD. A weakened immune system can make it harder to fight-off food-related diseases and infections, significantly increasing the risk of foodborne illness.  This post will look at food safety and CKD, especially with the holidays here soon to help keep you safe.

When managing chronic kidney disease (CKD), it’s important to focus on healthy fats, as they can provide essential nutrients without putting undue stress on the kidneys. While some fats can be harmful to kidney health—especially if they contribute to high blood pressure or high cholesterol—others are beneficial in promoting overall well-being. Here’s a guide to

Tomatoes, often referred to as nature’s gems, are among the most popular and versatile fruits in the world. Yes, you read that right – tomatoes are fruits, though they are commonly treated as vegetables in the culinary world. From the rich red of a beefsteak tomato to the cheerful yellows and oranges of heirloom varieties,

Sweet treat? Yes please! For those managing chronic kidney disease (CKD), it’s essential to choose desserts that are both delicious and supportive of kidney health. While many classic sweets can be high in sugar, potassium, and saturated fats, there are plenty of creative, kidney-friendly options that won’t compromise flavour. You can eat sweets with CKD,

Chronic Kidney Disease (CKD) is a long-term condition where the kidneys gradually lose their ability to function properly. The management of CKD often involves addressing underlying causes, controlling symptoms, and slowing the progression of the disease. Diet is an essential part of managing CKD, and one method that is sometimes used in managing the diet

By February, the New Year’s resolutions tend to fade, especially if “veganuary” was one of them. But don’t worry, it’s never too late to make a change that could have lasting benefits for your health! If you’re managing kidney disease, a vegetarian renal diet is an excellent choice because it is packed with nutrients and

Shrimp is a versatile protein source enjoyed in many cuisines worldwide. Its delicate texture and ability to absorb seasonings make it a favorite in both everyday meals and gourmet recipes. For individuals managing kidney health, incorporating shrimp can provide a satisfying protein option that aligns with dietary needs when prepared mindfully. Shrimp also provides vital

The Philippines, made up of over 7,600 islands in Southeast Asia, is a country rich in culture and culinary diversity. Influenced by centuries of Chinese trade, over 300 years of Spanish rule, and American colonization, Filipino cuisine is a blend of native Filipino, Chinese, Spanish, and American flavours. This fusion can be seen in their