Protein

Cheese and CKD

Cheese and CKD

Cheese and CKD, two things you often read online that cannot go together. But, this post will have some information and things to consider. Because you can eat cheese with CKD, but there are some things to consider. So let’s dive in. Health Benefits of Cheese First off, let’s talk about the benefits of cheese …

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Kidney Friendly Beans

Kidney Friendly Beans

Plant-based proteins are protein sources derived from plants, as opposed to animal-based sources like meat, dairy, and eggs. Proteins are vital for building and repairing tissues, supporting immune function, and maintaining various bodily processes. Plant-based protein (like kidney friendly beans) options offer a range of nutrients and are often lower in saturated fats compared to …

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Fish and CKD

Fish is a good source of protein that is low in saturated fat. But fish has been considered a superfood because it is packed with many great nutrients. Let’s take a look at fish and CKD. *Please note that this post contains clearly identified affiliate links.  As an Amazon affiliate, I may earn a small …

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