Kidney Friendly Beans

Kidney Friendly Beans

Plant-based proteins are protein sources derived from plants, as opposed to animal-based sources like meat, dairy, and eggs. Proteins are vital for building and repairing tissues, supporting immune function, and maintaining various bodily processes. Plant-based protein (like kidney friendly beans) options offer a range of nutrients and are often lower in saturated fats compared to …

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Fish and CKD

Fish is a good source of protein that is low in saturated fat. But fish has been considered a superfood because it is packed with many great nutrients. Let’s take a look at fish and CKD. *Please note that this post contains clearly identified affiliate links.  As an Amazon affiliate, I may earn a small …

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