Almonds are a nut native to the Mediterranean region. This nut is often eaten raw or roasted and can be incorporated into many dishes or enjoyed on its own. One common question with CKD is can you eat almonds with CKD. Well this post will dive right into this topic. Nutrient profile of almonds with CKD …
You may have heard that breakfast is the most important meal of the day. But really, all meals are important and finding ways to have balanced, nutritious and delicious meals is important. And when eating the best breakfast for CKD, you can find foods that taste good and are nutritious. Not everyone wants to eat …
Pad Thai is a popular and flavourful stir-fried noodle dish from Thailand. It is a staple of Thai cuisine and is enjoyed both within the country and worldwide. Pad Thai is known for its balance of flavours, combining sweet, sour, salty, and sometimes spicy tastes. It’s a versatile dish that can be customized to suit …
Cholesterol is a waxy, fat-like substance that is found in the body and in the food you eat. It is used by your body to build cells, produce hormones, vitamin D, and substances that help you digest food. Although cholesterol is not inherently “bad”, too much can pose health risks. There are some connections between …
Cheese and CKD, two things you often read online that cannot go together. But, this post will have some information and things to consider. Because you can eat cheese with CKD, but there are some things to consider. So let’s dive in. Health Benefits of Cheese First off, let’s talk about the benefits of cheese …
Chickpeas are widely grown and consumed in many parts of the world because of their nutrition content and versatility in cooking. Chickpeas are a great source of plant-based proteins, fibre, vitamins like folate and vitamin C, as well as minerals like iron and phosphorus. Chickpeas are a stable in many dishes around the world like …
Cod, a white fish with firm flesh, thrives in the cold waters of the Atlantic and Pacific Oceans. Renowned for its gentle taste and robust, flaky consistency, it is a preferred selection for dishes such as fish and chips, fish tacos, and fish stews, among an array of other recipes. This is one of the …
Plant-based proteins are protein sources derived from plants, as opposed to animal-based sources like meat, dairy, and eggs. Proteins are vital for building and repairing tissues, supporting immune function, and maintaining various bodily processes. Plant-based protein (like kidney friendly beans) options offer a range of nutrients and are often lower in saturated fats compared to …
Fish, including salmon, offers a wide array of health benefits due to its nutrient content being a good source of protein that is low in saturated fat. Let’s take a look at some of the benefits of consuming fish, particularly salmon and kidney disease: *Please note that this post contains clearly identified affiliate links. As …
Fish is a good source of protein that is low in saturated fat. But fish has been considered a superfood because it is packed with many great nutrients. Let’s take a look at fish and CKD. *Please note that this post contains clearly identified affiliate links. As an Amazon affiliate, I may earn a small …