Who doesn’t love a smoothie? It can be overwhelming with how to build a nutritious and delicious smoothie. So here is a renal dietitian’s guide to smoothies. They are so versatile and can be a quick, nutritious, and delicious breakfast (well really any meal), snack, or event dessert. And smoothies can be enjoyed all year […]
A renal dietitian’s guide to smoothies Read More »
You’ve probably heard about pulses like chickpeas, lentils, or other sorts of beans. But what exactly are they and why are they so important with CKD? Wondering what beans you can eat with CKD? Well this post has you covered. Beans, peas, and lentils have been getting a lot of spotlights in the media and
How to include beans in your CKD diet Read More »
Have you ever opened the cupboards and wondered “What’s for dinner?â€. If you’re like me, and many others, this has probably happened before. But how do you stock a kidney-friendly pantry so that you always have nutritious and delicious foods available to help with your kidney disease? Well look no further. This post has you
How To Stock A Kidney-Friendly Pantry Read More »
Managing diabetes and CKD can be confusing and overwhelming. This post takes you through the foods to include in your diet.
Foods To Eat With Kidney Disease and Diabetes: What You CAN Eat Read More »
Whether you’ve just been diagnosed with kidney disease, or have been living with it for a while, nutrition plays an important role. A renal dietitian like myself can help to preserve kidney function. This blog will dive into the five reasons you should see a Renal Dietitian.
Five Reasons To See A Renal Dietitian Read More »