Sweet treat? Yes please! For those managing chronic kidney disease (CKD), it’s essential to choose desserts that are both delicious and supportive of kidney health. While many classic sweets can be high in sugar, potassium, and saturated fats, there are plenty of creative, kidney-friendly options that won’t compromise flavour. You can eat sweets with CKD, […]

Chronic Kidney Disease (CKD) is a long-term condition where the kidneys gradually lose their ability to function properly. The management of CKD often involves addressing underlying causes, controlling symptoms, and slowing the progression of the disease. Diet is an essential part of managing CKD, and one method that is sometimes used in managing the diet

By February, the New Year’s resolutions tend to fade, especially if “veganuary” was one of them. But don’t worry, it’s never too late to make a change that could have lasting benefits for your health! If you’re managing kidney disease, a vegetarian renal diet is an excellent choice because it is packed with nutrients and

Shrimp is a versatile protein source enjoyed in many cuisines worldwide. Its delicate texture and ability to absorb seasonings make it a favorite in both everyday meals and gourmet recipes. For individuals managing kidney health, incorporating shrimp can provide a satisfying protein option that aligns with dietary needs when prepared mindfully. Shrimp also provides vital

The Philippines, made up of over 7,600 islands in Southeast Asia, is a country rich in culture and culinary diversity. Influenced by centuries of Chinese trade, over 300 years of Spanish rule, and American colonization, Filipino cuisine is a blend of native Filipino, Chinese, Spanish, and American flavours. This fusion can be seen in their

Managing chronic kidney disease (CKD) isn’t just about physical health’s equally important to nurture your mental and emotional well-being. A positive mindset can make a significant difference in navigating challenges, especially during stressful times like the holidays. Let’s explore mental health strategies, holiday tips, and self-care techniques to help you thrive with CKD and kidney