Dining out can be a wonderful experience, especially when it comes to savouring the rich flavours of Italian cuisine. However, for those with kidney disease, eating out can often feel daunting and stressful when faced with navigating nutrition needs and kidney disease. But with careful consideration and informed choices, it is possible to enjoy a […]
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Can you include garlic with kidney disease? Yes! Garlic is typically used in small amounts in recipes and cooking. This makes it not a significant source of phosphorus, sodium, potassium, magnesium, or protein in your diet. This is one of the main reasons why garlic can be included in a renal-friendly diet. But it is packed
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If you’re looking for some kidney-friendly drinks, you are in the right place. Mocktails are non-alcoholic beverages crafted to mimic the flavours and experience of cocktails but without the alcohol content. The word itself is a fusion of “mock” (imitation) and “cocktail.” Mocktails are made using various fruit juices, syrups, herbs, and sometimes soda or
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Energy balls, also called energy bites, bliss balls, or protein balls, are small bite-sized snacks made from a mixture of nutritious ingredients. Energy balls are versatile and can be enjoyed in various ways throughout the day. The exact composition of energy balls can vary but often includes a mixture of the combinations below from steps
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Balancing a sweet tooth with kidney health might seem challenging, but with a bit of creativity and ingredient awareness, you can still (and will) enjoy delicious desserts. In this blog post, we’ll explore five essential tips for crafting kidney-friendly desserts that are both satisfying and supportive of renal well-being. *Please note that this post contains
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Nutrition Tips for a Healthy Celebration: What You CAN Eat With CKD The holiday season is a time of joy, celebration, and indulgence. But if you are living with kidney disease, navigating these festive feasts can be challenging and emotional. Maintaining a kidney-friendly diet during the holidays while successfully navigating the holiday meals and still
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Granola is a beloved, versatile breakfast and snack food that has found a special place in the hearts of food enthusiasts worldwide. It’s a delightful blend of rolled oats, nuts, seeds, and sweeteners like honey or maple syrup, all expertly baked to a golden, crispy perfection. Granola is a versatile ingredient that can be enjoyed
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Fibre is a vital component of a healthy, balanced diet and offers many health benefits. Fibre aids in digestive health, weight management, blood sugar control, heart health, colon health, appetite control, and much more. And popcorn is a great example of a fibre filled snack for CKD. For adults, a general guideline of the recommended
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You may have heard that breakfast is the most important meal of the day. But really, all meals are important and finding ways to have balanced, nutritious and delicious meals is important. And when eating the best breakfast for CKD, you can find foods that taste good and are nutritious. Not everyone wants to eat
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Pad Thai is a popular and flavourful stir-fried noodle dish from Thailand. It is a staple of Thai cuisine and is enjoyed both within the country and worldwide. Pad Thai is known for its balance of flavours, combining sweet, sour, salty, and sometimes spicy tastes. It’s a versatile dish that can be customized to suit
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