Nutrition Tips for a Healthy Celebration: What You CAN Eat With CKD The holiday season is a time of joy, celebration, and indulgence. But if you are living with kidney disease, navigating these festive feasts can be challenging and emotional. Maintaining a kidney-friendly diet during the holidays while successfully navigating the holiday meals and still […]
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Granola is a beloved, versatile breakfast and snack food that has found a special place in the hearts of food enthusiasts worldwide. It’s a delightful blend of rolled oats, nuts, seeds, and sweeteners like honey or maple syrup, all expertly baked to a golden, crispy perfection. Granola is a versatile ingredient that can be enjoyed
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Fibre is a vital component of a healthy, balanced diet and offers many health benefits. Fibre aids in digestive health, weight management, blood sugar control, heart health, colon health, appetite control, and much more. And popcorn is a great example of a fibre filled snack for CKD. For adults, a general guideline of the recommended
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You may have heard that breakfast is the most important meal of the day. But really, all meals are important and finding ways to have balanced, nutritious and delicious meals is important. And when eating the best breakfast for CKD, you can find foods that taste good and are nutritious. Not everyone wants to eat
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Pad Thai is a popular and flavourful stir-fried noodle dish from Thailand. It is a staple of Thai cuisine and is enjoyed both within the country and worldwide. Pad Thai is known for its balance of flavours, combining sweet, sour, salty, and sometimes spicy tastes. It’s a versatile dish that can be customized to suit
Kidney-Friendly Pad Thai: Tofu and CKD? Read More »
Do you ever wonder what are you going to make for lunch. This recipe is great for meal prep and tastes even better as the week goes on. Read on to learn more about this Mediterranean Chickpea and Couscous Salad for your kidney-friendly lunch prep. What is Couscous? Couscous is a type of small, granular
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Chickpeas are widely grown and consumed in many parts of the world because of their nutrition content and versatility in cooking. Chickpeas are a great source of plant-based proteins, fibre, vitamins like folate and vitamin C, as well as minerals like iron and phosphorus. Chickpeas are a stable in many dishes around the world like
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Cod, a white fish with firm flesh, thrives in the cold waters of the Atlantic and Pacific Oceans. Renowned for its gentle taste and robust, flaky consistency, it is a preferred selection for dishes such as fish and chips, fish tacos, and fish stews, among an array of other recipes. This is one of the
The Best Fish For Kidney Disease: Featuring Cod Read More »
When living with chronic kidney disease (CKD) you may feel like your foods must be bland and have not taste. While that is an old way of thinking of the renal diet. It does not need to be the reality anymore. There are lots of ways of seasoning foods and incorporating kidney-friendly dips into your
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Pizza is a popular dish loved and enjoyed worldwide. It consists of a round, flat crust topped with tomato sauce, cheese, and various toppings, which are then baked until the crust is crispy and the cheese is melted and bubbly. Pizza is highly customizable, allowing people to choose from a wide variety of toppings to
Can You Eat Pizza With CKD? Kidney-Friendly Pizza Ideas Read More »