Fish is a good source of protein that is low in saturated fat. But fish has been considered a superfood because it is packed with many great nutrients. Let’s take a look at fish and CKD. *Please note that this post contains clearly identified affiliate links. As an Amazon affiliate, I may earn a small […]
Sodium is a mineral just like calcium and potassium. Sodium is an essential nutrient, which means that our bodies need to have a certain amount in order to be healthy. Sodium has many important jobs in our body like managing the fluid or water balance, helps with the function of nerve impulses and muscles, and
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You’ve heard many times that diet impacts your kidney and overall health. But one way they do this is through managing the acid-base balance of the body. That is what PRAL and CKD is based off of. Let’s take a look at a PRAL Food Chart as well. Potential renal acid load (PRAL) is a
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You may have heard about overnight oats. But what are they and are they kidney-friend? Read on to learn about overnight oats. Overnight oats have been so popular lately and several variations of the recipe are all over the internet! They’re basically a no-cook spin on oatmeal. They are left to soak in the refrigerator
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Pasta is one of the most popular and accessible foods around the globe. Each country has their own unique recipe using this staple food item. The mix of flour, eggs and water transformed into a variety of shapes and sizes to create fresh or dry pasta allowed for thousands of versatile dishes. So let’s dive
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February is heart month. And if you have chronic kidney disease, taking care of your heart is just as important as taking care of your kidneys. While each organ has a specific job to keep you healthy, because the kidneys and heart are connected. In fact, if you have kidney disease, you are more likely
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Cauliflower is known to be like the brother or sister to broccoli! Because it resembles broccoli but with a white flesh, sometimes called “curd” because it looks like cheese curds. You often only eat the head portion of this vegetable. A cruciferous vegetables with lots of health benefits. It is an incredible source of fibre
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What you eat and drink is important with chronic kidney disease (CKD) because they are filtered through the kidneys. With CKD the kidneys are unable to filter all waste products, so they build up. A diet that helps manage the build up of waste products but also preserve kidney function is often called a renal
Renal Diet Examples – Get Your Renal Diet Food List. Read More »
If you’ve just been diagnosed with Chronic Kidney Disease (CKD) and are trying to learn more like what is chronic kidney disease and stages of kidney disease, this post is for you. CKD is a condition that occurs when your kidneys become damaged and do not work as well as they should to filter the
What Is Chronic Kidney Disease: Stages of Kidney Disease. Read More »
Anemia is a condition where the body does not have enough healthy red blood cell. Red blood cells provide oxygen to body tissues. There are different types of anemia. Some include related to vitamin B12 deficiency, iron deficiency or even anemia of chronic disease (like anemia and kidney disease). Healthy red blood cells last between
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