One of the biggest questions I get as a renal dietitian is “should I be eating white or brown bread?â€. I think this is a topic of confusion for many who are living with chronic kidney disease because whenever we read something online, the first thing we find is that you need to have white […]
Whole grains and CKD Read More »
Is breakfast the most important meal of the day? You’ve probably heard about intermittent fasting (IF) and wonder if you should be having breakfast or not. This post will dive deeper into what IF is and some breakfast options for CKD. Can you follow intermittent fasting and CKD? Breakfast just means the first meal of
Intermittent Fasting and CKD Read More »
The white bread or brown bread debate is one of my favourites with chronic kidney disease. If you’ve read anything online or been given an outdated, you’ve probably seen that white bread is best. But really is it? Let’s take a look at the best bread for CKD. Previously, white bread or refined carbohydrates were
Best Bread for CKD Read More »
You’ve probably heard about pulses like chickpeas, lentils, or other sorts of beans. But what exactly are they and why are they so important with CKD? Wondering what beans you can eat with CKD? Well this post has you covered. Beans, peas, and lentils have been getting a lot of spotlights in the media and
How to include beans in your CKD diet Read More »
Have you ever opened the cupboards and wondered “What’s for dinner?â€. If you’re like me, and many others, this has probably happened before. But how do you stock a kidney-friendly pantry so that you always have nutritious and delicious foods available to help with your kidney disease? Well look no further. This post has you
How To Stock A Kidney-Friendly Pantry Read More »
Managing diabetes and CKD can be confusing and overwhelming. This post takes you through the foods to include in your diet.
Foods To Eat With Kidney Disease and Diabetes: What You CAN Eat Read More »