With Thanksgiving right around the corner, it’s a time to gather with family, share meals, and enjoy togetherness. Living with chronic kidney disease (CKD) doesn’t mean you have to miss out on the festivities or your favorite traditions. With a few adjustments, you can enjoy a delicious and stress-free Thanksgiving that’s both satisfying and kidney-friendly. […]
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Being in a hurry shouldn’t compromise your health, especially if you’re living with chronic kidney disease. We all know life gets busy and sometimes packaged foods are the most convenient option. The good news? When living with CKD, you can enjoy the ease of packaged foods without your health at risk. This blog post will
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One of the biggest nutrition challenges for people living with chronic kidney disease is adjusting to a lower-sodium diet. High sodium intake can lead to increased thirst, elevated blood pressure, and swelling. But with salt hiding in everything, from takeout to processed foods, and even your favourite seasoning blends, it can feel like everything tasty
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Eating out can feel tricky when managing kidney health, especially at popular sandwich chains like Subway or Firehouse Subs. But the good news? Since you get to customize your toppings, you can enjoy a delicious sub without compromising your kidneys! Choose fresh veggies, lean proteins, and reduce salt to keep it tasty and kidney-friendly. This
Sandwich for CKD Patients: Kidney-Friendly Strategies for Eating Out at Sandwich Shops Read More »
If you manage chronic kidney disease you don’t need to give up eating out completely. Smart choices and menu knowledge enable you to transform fast food into a renal-friendly meal for both urgent situations and quick cravings. This post will cover popular chains such as Chick-fil-A and Wendy’s which offer customers many customizable choices. We’ll
Fast Food Renal Diet: How to Eat Out on a Kidney Diet Read More »
Coconut aminos have been gaining popularity in the health-conscious community, but what exactly are they? Managing sodium intake is crucial for kidney health, and choosing the right condiments can make a big difference. Coconut aminos are a flavourful alternative to soy sauce that fits well into a kidney-friendly diet. So yes, there is a low
Low sodium soy sauce: Coconut Aminos Read More »
Soup season is officially here, and for those managing chronic kidney disease, soups can be comforting, nourishing, and a kidney-friendly meal option! You may be looking for soup recipies for kidney disaease. Incorporating soups into your diet can be challenging due to the high salt content, additives, and high-potassium ingredients (potatoes and tomatoes). This is
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Chronic Kidney Disease (CKD) requires careful management of the diet, especially regarding salt intake. Excessive salt can worsen kidney function by increasing blood pressure, leading to fluid retention, and putting additional strain on the kidneys. When living with CKD, many individuals have to follow a low salt diet. Let’s review what a low salt diet
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Chronic kidney disease (CKD) requires careful dietary management to help maintain kidney function and overall health. Eating out while following a CKD diet can be challenging but not impossible! Perhaps you are wondering about fast food and kidney disease. Here are some key nutritional areas to consider when eating at fast food spots. Nutrition consideration
Fast Food and Kidney Disease: Things to consider Read More »
Maintaining healthy blood pressure is crucial for kidney health, especially for individuals managing chronic kidney disease (CKD). Elevated blood pressure can strain the kidneys, leading to further complications. In this blog, we’ll explore how the DASH diet for kidney disease and high blood pressure, flavouring food without salt, and reducing salt when eating out can
Diet for kidney disease and high blood pressure Read More »